training


Dr Running – Meet Stuart Hale of Accelerate

On May 3rd, 2013

With 0 Comments

hover bg

Stuart very kindly spent the best part of Friday afternoon coaching me rather than more important things, like running his business or himself. These are officially called Clinic sessions – but they are so much more than that. Boy, I learned loads. Mr Hale IS Dr Running, rammed to the ‘quadriceps femoris’ with amazing coaching […]

Read More

One and half big toes and still smiling.

On Mar 17th, 2013

With 0 Comments

Si, Lucy and Tim in Edale hover bg

Training Diary 17th March 2013 Company: Tim, Lucy and Buis. The Route: Classic Edale Skyline. The challenge was to do a classic Dark Peak round out of Edale and staying high until dropping back from the Mam Tor ridge. Weather: Weather clear, occasional mist and 4C feels like freezing. Terrain: 12.5 miles of off-road very […]

Read More

Training run 17 – Ladybower, Hagg Farm…

On Mar 11th, 2013

With 0 Comments

hover bg

Not all days are like this: Sunny/Snowy/Golden light: Freezing Cold -7/-10C with wind chill Drove back over a crystal clear snake pass from Glossop and a snowy meeting with my colleague Paul Armstrong. Thoughts – How can one be alone on this big trip with so many wonderful friends around – supportive and patient friends. […]

Read More